Neurodiversity
& Substance Use

Support routes

Getting Help in the UK

You do not need to solve the whole problem before asking for help. Drug and alcohol services can support people who want to reduce, stop, stabilise or simply make use safer. You can also ask services what reasonable adjustments they can make to communication, appointments and environments.

Evidence reviewed 2 August 2026 · UK focus
01

Urgent help

Call 999 when someone cannot be woken, is not breathing normally, has blue or grey lips, chest pain, a seizure, collapse, severe confusion, a suspected overdose, immediate suicidal intent or another immediate threat to life.

02

Urgent but not immediately life-threatening

NHS 111 can provide urgent health advice. If dependent alcohol, benzodiazepine or GHB/GBL use is being reduced, seek clinical advice because sudden withdrawal can be dangerous.

03

Drug and alcohol support

Local authority-commissioned drug and alcohol services provide free support in England; equivalent local services operate across the UK. A GP can also help with physical health, mental health, medication and referral routes. Ask for accessible contact methods and adjustments you need.

04

Prepare for an appointment

Write the main concern, substances used, current medication, recent changes, withdrawal symptoms and access needs. Bring someone you trust if you want support and the service allows it.

Evidence and scope

This page is educational and does not diagnose, replace individual clinical assessment, treatment, detoxification advice, safeguarding procedures or emergency care. Content is grounded in the 2026 publication and prioritises UK guidance and reputable evidence sources. See the editorial and evidence policy for scope and updates.

Read the editorial & evidence policy